The Plan!

Well, for my next Ironman in 2014, the goal is to PR again but a solid PR. Each race I've done has been faster than the next, but I haven't mastered the second half of the race.  That will mean serious time spent on nutrition and what will work.  So in doing so, I'll be balancing fatherhood, husbandhood, work and training.  I will have to make sure to not make anyone sacrifice for my hobby and that I will do....without a doubt.